The divine decode Podcast
Divine Decode is a soulful podcast uncovering the hidden wisdom in everyday experiences. Through spiritual insights, personal stories, and intuitive conversations, we explore the deeper meaning behind life’s challenges and awaken the divine truth within. Tune in to decode your path to purpose, healing, and higher consciousness.
Listen on:
Episodes
2 days ago
2 days ago
In this episode of Divine Decode, we break down the ancient system behind Source Cards with Alexander and Viki, the sacred strategy mentors who have guided visionaries and creators into deeper alignment with their divine design. This conversation gets straight into the mechanics of the soul’s blueprint, why life patterns repeat, and how decoding your energetic architecture shifts the way you navigate purpose, relationships, decisions and inner authority. It’s a grounded framework for anyone feeling stuck, disconnected or pulled by the noise of conditioning. If you’ve been searching for clarity, direction or a way to understand your life path beyond trends and surface spirituality, this episode will hit home immediately.
ABOUT THE GUESTS :
Alexander and Viki are the creators of The Source Cards, a profound wisdom system built on the ancient meanings of the 52 playing cards. Their work blends intuitive insight with spiritual strategy, helping leaders, seekers and creators understand their life path, energy patterns and soul blueprint. Through private sessions, teachings and their book Play Your Cards Right, they guide individuals into living from alignment instead of confusion.
KEY TAKEAWAYS :
• Your birth date reveals a precise energetic blueprint that shapes your life path, decisions and relationships• The 52 card deck is an ancient system that mirrors human patterns and spiritual architecture• Your “cards” don’t limit you. They guide you to play life from clarity instead of confusion• High achievers often feel empty because they follow societal success scripts instead of their true design• Life operates like a game. Knowing your cards removes fear and decision paralysis• Understanding the masculine and feminine energies in relationships transforms communication and harmony• Recurring life challenges are not failures. They are unplayed patterns seeking resolution• The blueprint acts like an inner compass. It cuts through emotional noise and conditioning• Knowing other people’s cards builds compassion and dissolves projection• True fulfillment comes from playing your authentic role rather than imitating someone else’s path
CONNECT WITH THE GUESTS :
Website: thesourcecards.comBook: Play Your Cards RightSocial links available on their website.
WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE?
DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
DISCLAIMER
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
ABOUT HEALTHY MIND BY AVIK™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic. Hosted by Avik Chakraborty. A sanctuary for healing and conscious living.We share stories and conversations across• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-empowerment
With 4,400+ episodes and over 168.4K listeners globally. Join us as we unite voices and break stigma. Subscribe and be part of this healing movement.
CONTACT
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships.
CHECK PODCAST SHOWS AND BE A GUEST
Listen to all 17 shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo testimonials: https://www.healthymindbyavik.com/testimonialsJoin our community: https://nas.io/healthymindSubscribe to the newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Managementhttps://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Managementhttps://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With the Worldhttps://ourofferings.healthymindbyavik.com/shareyourstory
FOLLOW US
Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Google review: https://www.podpage.com/bizblend/reviews/new/Video testimonial: https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers#podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast#applepodcasts #podbean #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment#ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #wellnesspodcast#healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealthmatters #fyp #foryou #foryoupage#viral #trending #youtube #motivation #inspiration #mindset #selflove #success
3 days ago
3 days ago
On this episode of Divine Decode, host Pragya sits with Michelle Houston, founder of To Be Honest Beverage Co., to explore conscious sobriety, intentional living, and the cultural shift away from chaos toward clarity. This conversation disrupts the old narrative around drinking and dives into what happens when we stop numbing our lives and start noticing them. Michelle opens up about anxiety, honesty, inner alignment and the deeper truth behind changing our patterns. This episode is designed for listeners seeking clarity, emotional grounding and a healthier relationship with celebration, identity and self-worth.
ABOUT THE GUEST:
Michelle Houston is the visionary behind To Be Honest Beverage Co., a mindfulness-led non-alcoholic beverage brand reshaping how people celebrate. Her work bridges conscious living, honest self-reflection and the next wave of sober-curious culture. With a background in wellness, business and intentional living, Michelle helps people choose presence over autopilot.
KEY TAKEAWAYS:
Conscious sobriety is less about restriction and more about reclaiming choice, clarity and emotional alignment.
Alcohol becomes a default habit for many people. Replacing autopilot with intentionality creates healthier internal and external experiences.
The early stage of stepping back from drinking can feel isolating. With reflection, it becomes an empowering homecoming.
Chaos culture glamorizes burnout. Calm is not weakness; it’s a strategy for nervous system regulation and sustainable leadership.
Modern life gives us access to comfort. With survival less urgent, younger generations are naturally turning toward mindfulness and purpose.
When we ground any lifestyle shift in our why, we actually stick with it.
Tracking patterns and pausing before reacting opens the door to real behavior change.
Recovery isn’t rejection of the old self, it’s a reunion with who we were always meant to be.
.
CONNECT WITH THE GUEST :
Website: tobehonestbev.comSocial: @ToBeHonestBev on YouTube, TikTok, and InstagramAvailability: Ships across the U.S.; stocked at select non-alcoholic shops and bars.DM for questions via Instagram: @ToBeHonestBev
WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE?
DM on PM – Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
DISCLAIMER
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
ABOUT HEALTHY MIND BY AVIK™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity. Born during the pandemic, it has become a sanctuary for healing and growth. Hosted by storyteller and survivor Avik Chakraborty, the channel brings powerful conversations around:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
CONTACT
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India & USA
Open to collaborations, guest appearances, coaching and partnerships.
CHECK PODCAST SHOWS & BE A GUEST
Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a Guest on Our Other Shows: https://www.healthymindbyavik.com/beaguestVideo Testimonials: https://www.healthymindbyavik.com/testimonialsJoin Our Community: https://nas.io/healthymindSubscribe to Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With the World – https://ourofferings.healthymindbyavik.com/shareyourstory
FOLLOW US
Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Google Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset#MindfulnessMatters #VoicesOfUnity #InspirationDaily #wellnesspodcast #healthpodcast#mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness#wellnessjourney #mentalhealthmatters #fyp #foryou #viral #trending #youtube #motivation#inspiration #positivity #mindset #selflove #success
5 days ago
5 days ago
In this deeply grounded episode of Divine Decode, host Pragya sits down with DK Kang, author of Mindset Metamorphosis, to explore what it really means to hold faith when life unravels. From walking through his wife’s cancer diagnosis to losing his job in the same month, DK reveals how devotion to small daily acts—stillness, nourishment, and courage—became his path back to purpose. This isn’t about blind belief. It’s about redefining resilience in a world that confuses comfort with faith. Tune in to uncover how to rebuild your spirit through food, presence, and unwavering love.
About the Guest :
DK Kang is an author, life learner, and wellness advocate who channels his personal experiences of loss, faith, and transformation into powerful lessons for living intentionally. Through his book Mindset Metamorphosis, DK shares practical tools to help people move from fear to faith and from burnout to purpose.
Key Takeaways:
Faith grows when tested—not in comfort but in challenge.
Healing is communal. Sharing your pain with others lightens the emotional load.
Comfort creates stagnancy; stepping into discomfort fuels growth and resilience.
Food can be medicine. Gut health and mindful nourishment directly affect mental clarity and emotional balance.
Fermented foods like kimchi or sauerkraut can restore gut flora, supporting both physical immunity and mental health.
Emotional eating offers short-term comfort but long-term harm; conscious food choices sustain energy and peace.
True healing combines body, mind, and faith—through prayer, stillness, nutrition, and community.
Facing adversity head-on builds character and deepens spiritual conviction.
Seeking professional or peer support during anxiety, depression, or uncertainty is a sign of strength, not weakness.
Life’s sacredness lies not in miracles but in daily devotion—the meals, the mornings, and the moments we keep showing up.
Connect with the Guest :
Website: dkkang.com
Book: Mindset Metamorphosis by DK Kang (Amazon)
Email: dk@dkkang.com
Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send a message on PodMatch
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 www.healthymindbyavik.com
Listen & Connect🎧 Healthy Mind Podcast Network🤝 Be a Guest🤝 Join Community🤝 Subscribe to Newsletter
Follow UsYouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest
Share Your Review🤝 Leave a Google Review🤝 Share a Video Testimonial
Because every story matters—and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #faithhealing #mindsetmetamorphosis #DKKang #healingjourney #selfgrowth #resilience #mindfulness #holistichealth #spiritualwellness #podcastersofinstagram #podcastcommunity #podcastlife #wellnesspodcast #healthpodcast #inspirationdaily #storytellingasmedicine #growthmindset #fyp #foryou #youtube #linkedin #instagram #facebook
Saturday Nov 15, 2025
Saturday Nov 15, 2025
On Divine Decode, host Pragya sits down with Dr. Edward, director of the Onward Program, to challenge the hype around quick-fix dentistry. He argues for crown-and-bridge done to exacting standards over defaulting to implants, explains why oral architecture and force distribution are the real game changers, and calls out overuse of procedures like All-on-4 when fundamentals would serve patients better. Expect a masterclass in prevention. precision. and lifetime outcomes. If you care about durability, not just day-one aesthetics, this one is for you.
About the guest :
Dr. Edward M.Feinberg is a veteran restorative dentist and educator. Trained by a pioneer of full mouth reconstruction. he directs the Onward Program, mentors clinicians, and teaches root-level principles that keep teeth healthy for decades.
Key takeaways:
Dentistry works best when health and aesthetics move together. prioritize prevention. precise margins. and regular hygiene to protect bone
Be your own toughest critic. microbes are unforgiving. attention to sub-millimeter detail raises long-term success rates
Architecture beats shortcuts. align forces close to bone and root support. splint teeth when indicated to reduce overload and food impaction
Crown-and-bridge often outperforms a single-tooth implant in compromised areas. bridgework can correct the whole zone. an implant only fills a gap
Implants are tools. not a religion. use them when bone. loading. and hygiene access support true longevity. avoid invasive first-resort thinking
All-on-4 is aesthetic but can be high-risk if ridges are flattened. loads are excessive. or cleaning is impractical. contingency planning matters
Technology must serve principles. compare new methods to proven standards with multi-year follow up. not just “teeth in a day” photos
Patients deserve options. seek second opinions. many “extractions only” cases can be saved with principled restorative work
Education starts after graduation. demand evidence. five-year outcomes. and mentors who can show durable cases
Mission. save teeth when possible. design for maintenance. and measure success in decades. not days
Connect with the guest :
Website: theonwardprogram.com
Audience tip: When booking a consult, ask to review long-term case follow-ups (x-rays/photos) for similar treatments.
Want to be a guest on Healthy Mind, Healthy Life. DM on PM . Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm. defame. or discredit any person. organization. brand. product. country. or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching. you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity. not a luxury. Born during the pandemic. it’s become a sanctuary for healing. growth. and mindful living. Hosted by Avik Chakraborty. storyteller. survivor. wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners. join us as we unite voices. break stigma. and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations. guest appearances. coaching. and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US
🤝 Medium . https://medium.com/@contentbyavik🤝 YouTube . https://www.youtube.com/@healthymindbyavik🤝 Instagram . https://www.instagram.com/healthyminds.pod/🤝 Facebook . https://www.facebook.com/podcast.healthymind🤝 Linkedin Page . https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter . https://twitter.com/podhealthclub🤝 Pinterest . https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review . https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website . https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Friday Nov 14, 2025
Friday Nov 14, 2025
On Divine Decode, host Pragya sits down with Alicia Zielinski Straub. a Licensed Professional Counselor, somatics facilitator, and transformational retreat host. We unpack how masks form in childhood, why fear and people-pleasing keep them in place, and how breath, body awareness, and daily practice reset a dysregulated nervous system. Expect a grounded take on authenticity, trauma-informed healing, and practical ways to tell intuition from escapism.
About the guest :
Alicia Zielinski Straub is a Licensed Professional Counselor and somatics practitioner who guides clients through unmasking, nervous system regulation, and integration. She blends psychology, body intelligence, and spiritual practice to help people move from performance to presence.
Key takeaways :
Masks usually start as protective strategies in childhood. they persist when fear of judgment or rejection drives our choices.
A chronically activated sympathetic system shows up as fight, flight, freeze, or fawn. breath and sensory grounding widen choice again.
Intuition feels open, light, and present. mental noise feels urgent, future-tripping, or shame-laden.
Trauma fragments experience into implicit body memory. consistent somatic practice helps those parts integrate.
Practical anchor. short daily mindfulness or breathwork builds a new baseline of safety and trust.
Authentic connection requires self-connection. masks block belonging and keep relationships surface-level.
Cognitive tools help, but the body is the truth-teller. track sensations, not just thoughts.
Progress marker. more ease, flexible thinking, kinder self-talk, and relaxed physiology over time.
Connect with the guest :
Website/Email: https://aliciazstraubcounseling.com/ (contact email available on site)
Instagram & Facebook: @journeywithalicia
Phone/Text: available via website contact page
Want to be a guest on Healthy Mind, Healthy Life. DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Thursday Nov 13, 2025
Thursday Nov 13, 2025
In this episode of Divine Decode, host Pragya sits down with dyslexia education innovator Russell Van Brocklen to challenge everything we think we know about “learning disorders”. Instead of framing dyslexia as a deficit, Russell breaks down how dyslexic brains are wired for high-level analysis, rapid pattern recognition and original problem-solving, especially in grad school and complex real-world work.
He walks us through his own journey from being labeled a first-grade reader in college to thriving in law school and building programs that move students from middle-school writing skills to graduate-level performance in a single school year. Russell explains why traditional K-12 systems are structurally stacked against neurodivergent students, how to design interventions that actually work, and how serious AI tools can multiply the strengths of dyslexic thinkers if used strategically rather than passively.
If you care about education, neurodiversity, or the future of work in an AI-heavy world, this conversation will push you to stop asking “How do we fix these kids” and start asking “How do we redesign the system to match the brain that is actually in front of us”
About The Guest:
Russell Van Brocklen is a dyslexia-focused educator and systems thinker who went from being officially tested at a first-grade reading and writing level in college to succeeding in law school using the Socratic method. Funded by the New York State Senate, he built intervention programs that took highly motivated dyslexic teens from middle-school writing to entering-graduate-student level in one school year at a fraction of typical special education costs.
Today he works directly with neurodivergent learners and their families, proving that when you teach to the dyslexic brain using specialization, specific-to-general thinking and structured writing, students not only “catch up” but often outperform their peers in higher education and complex professional environments.
Key Takeaways:
Dyslexia is not a failure of effort. It is a mismatch between a back-of-the-brain school system and a front-of-the-brain neurodivergent wiring built for analysis and articulation.
Russell’s law school story shows how the Socratic method activated his overactive frontal processing, letting everything finally “click” and revealing dyslexia as a real-world superpower.
Effective intervention focuses on a student’s deep interests, teaches from the specific to the general and uses writing as a measurable output to force mental organization.
Case studies like Casey and Reid prove that with the right method, students can gain years of reading and writing growth in months, avoiding retention and unnecessary special education placement.
AI does not replace dyslexic thinkers. It acts as an intellectual power tool when used for deep research, context-problem-solution thinking and high-level questioning in a chosen specialty.
The future belongs to people who can combine neurodivergent insight with professional AI tools, moving to senior-level problem solving within months instead of years.
How To Connect With Russell Van Brocklen:
Website: dyslexiaclasses.comDownload free resources and book a complimentary 30-minute Zoom session with Russell.
Want To Be A Guest On Healthy Mind, Healthy Life?
Want to be a guest on Healthy Mind, Healthy Life. DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer:
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on:
• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.
Check Podcast Shows And Be A Guest
Listen to our 17 Podcast Shows here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
Our Services
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
Stay Tuned And Follow Us
Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
Share Your Review
Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
On Divine Decode we pressure test a big idea. Intelligence without emotion is empty. Social psychologist JD Pincus breaks down his “Emotionally Agile Brain” framework that maps twelve core emotional needs across four life domains. Self, material, social, spiritual. He shows how Aristotle’s modes of existence align with modern motivation science, why hyper-rationality derails decision-making, and how ethics and purpose emerge from felt experience. We get practical on applying this model in schools, companies, and mental health. We also tackle conspiracy thinking and why emotional illiteracy fuels it. If you care about leadership, healing, or culture change. this one hits.
About the guest :
JD Pincus is a social psychologist and author of The Emotionally Agile Brain. His research operationalizes twelve emotional needs across self, material, social, and spiritual domains, with applications from youth mental health to neurodiversity and organizational culture.
Key takeaways:
Emotions drive decisions. people with impaired emotion circuits can analyze options yet fail to choose.
The model spans four domains. self, material, social, spiritual. Each with foundational, experiential, and aspirational modes.
Twelve needs. each cell has a positive face (seek more good) and a negative face (reduce bad). This unifies mini-theories from Maslow to McClelland.
Development paths. build upward within each domain or decenter from self to principles that apply to strangers.
Spiritual stack. justice enables ethics, which enables purpose. Skip steps and meaning collapses.
Conspiracy belief is a symptom. emotional illiteracy plus extreme relativism makes facts negotiable and community fragile.
Flow and success. autonomy plus immersion yields high-quality output and intrinsic reward.
Neurodiversity lens. the framework surfaces unmet needs in ADHD, ASD, OCD, PTSD and informs targeted interventions.
AI as mirror. when trained on values-centric corpora, AI can coach emotional vocabulary and planning without replacing therapy.
Endgame. as maturity rises, boundaries collapse. self-interest, other-interest, and moral good converge into one integrated aim.
Connect with JD Pincus
Book. The Emotionally Agile Brain
Speaking and research inquiries - Listeners can explore more about J.D.'s work and even try the AgileBrain assessment to discover their unique motivational profile.
Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST
Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo Testimonial. https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community. https://nas.io/healthymindSubscribe To Newsletter. https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US
Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Share your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Monday Nov 10, 2025
Monday Nov 10, 2025
On Divine Decode, host Pragya sits down with spiritual guide and community weaver Maria Camila Betancur to unpack family constellations, initiations, and why community is a non-negotiable for real-world healing. We explore how “remembering” cuts through social conditioning, what contemporary rites of passage can look like (for women and for men), sweat lodges and vision quests as ancestral technologies, and practical ways to reconnect with lineage while staying respectful to Indigenous traditions.
About the Guest:
Maria Camila Betancur is a remembrance keeper, minister, and founder of The Hive Church, facilitating sweat lodges, ceremonial work, and lineage-informed healing. Her work bridges ancestral teachings with modern life, inviting people back into community, responsibility, and reverence.
Key Takeaways:
“Remembering” means returning to who we were before conditioning—moving from external approval to Source-led living.
Family constellations surface invisible loyalties in our lineage so we can keep what’s wise and set down what isn’t.
Modern culture lacks initiations; menstruation is a natural rite for women that’s often shamed instead of honored.
Historically, boys became men through community-sanctioned responsibility and challenge; reviving clear thresholds matters.
Sweat lodges and vision quests act as structured containers for prayer, clarity, and identity work—ancestral tech, not trends.
Community disperses power, reduces manipulation, and restores shared duty; exile historically meant death, which is why belonging is primal.
Approach Indigenous wisdom to support, not extract; bring humility, reciprocity, and consent to every step.
Start at home: ask elders about your family story without judgment; keep the good, leave the rest.
Practical access points: local ceremony spaces, nature time, service to community, and discipline around daily reflection.
Bridge-building is the work: integrate old pathways with modern realities (work, tech, cities) without romanticizing either.
Connect with the Guest :
Website
Instagram
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Saturday Nov 08, 2025
Saturday Nov 08, 2025
On Divine Decode, we cut through the noise on mental and emotional health. Guest Elena Huggins—speaker, coach, and author of Untwist Me—explains why “managing” symptoms isn’t the same as freedom, how a relationship with God (not just belief) transformed her inner life, and the practical steps she used to simplify anxiety patterns, renew her mind with scripture, and build stability. We also cover integrating science and scripture, setting boundaries, and starting a grounded faith walk without shame. Clear, direct, and actionable for anyone navigating anxiety, trauma, or spiritual confusion.
About the guest :
Elena Huggins is a U.S.-based speaker, coach, and author of Untwist Me: Mental & Emotional Health. She blends biblical truth with psychological insight, turning complex issues into simple, repeatable practices that help people reclaim inner peace and resilient faith.
Key takeaways:
Freedom vs. management: Feeling better short-term isn’t freedom. Freedom is a durable inner shift where emotions no longer run your life.
Pattern interrupts for anxiety: Anxiety can be a learned thinking pattern. Notice rumination windows and cap them (e.g., 3 minutes), then switch to a productive task.
Renewing the mind: Consistent immersion in scripture can stabilize thinking and reduce reactivity; treat it as daily mental hygiene.
Guard your heart: Curate influences and relationships. Boundaries protect emotional health and reduce relapse into old patterns.
Science + scripture: They aren’t adversaries—evidence and biblical principles often converge over time.
From belief to relationship: Move beyond abstract belief; build a personal relationship with God through honest prayer, reading, and community.
Simplicity creates momentum: Complex frameworks can freeze progress. Simplify to root causes to regain agency and act.
Start where you are: If you feel guilt or shame, begin with a simple, sincere invitation to God to lead—no special words required.
Confession and connection: Safely sharing pain (trusted person/community) can unlock healing; isolation sustains stuckness.
Stability through practice: Small, repeatable steps—thought monitoring, boundaries, scripture habits—compound into long-term resilience.
How to connect with the guest
Website: https://www.elenahuggins.com/
Book: Untwist Me (Amazon; paperback, hardcover, Kindle, Audible)
Social: Search “Elena Huggins” on major platforms.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Friday Nov 07, 2025
Friday Nov 07, 2025
On Divine Decode, we confront burnout without the sugar-coating. Former VP and professor Dr. Jonathan Locust explains why quick fixes don’t heal root causes—and how silence, fasting, breathwork, and honest self-inquiry shifted his life. We unpack the difference between repairing symptoms and healing foundations, the role of forgiveness and dream analysis, and a pragmatic map of consciousness (from survival to service). We also explore how to practice awareness when life isn’t easy, using accessible tools: breath, visualization, and intention.
About the guest :
Dr. Jonathan Locust is a scholar and former higher-ed VP whose personal collapse led to deep spiritual work, including a 24-day water fast, meditation, and forgiveness practices. He now builds ConsciRise, a community focused on integrity-driven leadership and whole-person healing.
Key takeaways:
Healing vs. repair: Repair patches cracks; healing addresses the cause so the pattern doesn’t repeat.
Root-cause honesty: Ask why the “crack” formed—burnout often signals misaligned values, unresolved trauma, or chronic over-performance.
Systems lens: Even without perfect definitions of “consciousness,” you can track outcomes (resilience, connection, service) to gauge growth.
Practical tools anyone can use:
Breathwork micro-pauses (10 seconds, 3× daily) to down-shift stress.
Visualization (grounding to the earth’s core) to create safety and release tension.
Sending positive intent before meetings to change relational tone.
Dream analysis as feedback: Your unconscious communicates via symbols; reflecting on dreams can surface blind spots and next steps.
From survival to service: A working model of consciousness moves from safety needs to service to others, compassion, and collective responsibility.
Forgiveness to free energy: Releasing old grievances—including self-forgiveness—unlocks momentum for health and purpose.
Awareness is not a luxury: Breath, visualization, and intention are free and scalable starting points, even in hardship.
Leadership with integrity: Choose practices that align actions with values; let performance emerge from coherence, not hustle.
Community matters: ConsciRise centers healing and leadership as shared practices, not solo heroics.
Some statements could be interpreted as medical claims or encouragement of prolonged fasting. We present them as personal experience, not advice. Listeners should consult qualified healthcare professionals before attempting any extended fast or changing treatment.
How to connect with the guest :
Website: https://www.conscirise.com/ LinkedIn | Instagram | YouTube
Learn more about ConsciRise and join the community for conscious seekers and practitioners.
Facebook
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #p odcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success