The divine decode Podcast
Divine Decode is a soulful podcast uncovering the hidden wisdom in everyday experiences. Through spiritual insights, personal stories, and intuitive conversations, we explore the deeper meaning behind life’s challenges and awaken the divine truth within. Tune in to decode your path to purpose, healing, and higher consciousness.
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9 hours ago
9 hours ago
In this episode of Divine Decode, host Pragya speaks with Queen D Michele—author, visionary, and creator of 52 Insights for Generation Alpha—about what it truly means to live the “New Earth” today. This conversation goes beyond buzzwords, breaking down how ego and soul interact, why meditation is the bridge to your higher self, and how small daily choices bring the New Earth consciousness into your everyday life. Queen also shares how Generation Alpha can be guided to self-awareness and inner balance in a hyper-digital world.
This episode is for anyone curious about living from the inside out rather than being driven by external conditioning, and for parents, educators, and leaders seeking to help young people navigate a distracted age.
About the Guest:
Queen D Michele is a global citizen with roots in the U.S., Mexico, and Africa. After 27 years as an educator, she experienced a spiritual awakening that reshaped her life’s purpose. She is the author of Traveling Home Together and creator of 52 Insights for Generation Alpha: A Conscious Curriculum, which empowers the next generation to cultivate self-awareness, resilience, and conscious decision-making.
Key Takeaways:
Living the “New Earth” is not a place but a state of consciousness—shifting from ego-led to soul-led living.
Ego serves a purpose (defense, thought production, processing) but must be placed “in the backseat” so the soul can drive.
Meditation is the most direct way to “meet your soul self” and start living from the inside out. Guided meditations like Insight Timer can help beginners.
Small, everyday choices—pausing before reacting, noticing kindness, practicing presence—activate new patterns and higher consciousness.
Generation Alpha (born 2010–2024) is the first fully digital generation. They need tools that balance external stimulation with internal awareness to fulfill their role in humanity’s conscious evolution.
The three principles of soul-led living: non-judgment, non-attachment, and non-resistance.
Resonance equals activation—if a teaching or idea “clicks,” follow it, as it may signal your own awakening process.
Connect with Queen D Michele: Explore the curriculum and watch student reflections at: https://fulaamerican.org/ Navigate to the "52 Insights" tab for more resources and videos.
Want to be a guest on Healthy Mind, Healthy Life?
DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer :
This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By listening or watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:💼 Brand: Healthy Mind By Avik™️📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com
🎧 Listen to our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonials: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
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2 days ago
2 days ago
In this soulful episode of Divine Decode with Saima, we sit down with Cyndee Dhalai—poet, teacher, guide, and living testament to resilience—to explore how peace and love can become daily practices rather than distant ideals. From surviving chronic illness to embracing change and anchoring into gratitude, Cyndee’s story reminds us that even the hardest seasons of life can become doorways to deeper strength, compassion, and connection.
This conversation offers a roadmap for anyone seeking to cultivate inner calm, live authentically, and embody love in action, even during life’s storms.
Perfect for listeners interested in mental health, personal growth, resilience, mindfulness, gratitude, and emotional healing.
About the Guest :
Cyndee Dhalai is a poet, writer, teacher, and guide whose journey through illness, loss, and transformation has shaped her into a living, walking example of resilience. Her work and life focus on helping others discover their own inner strength, peace, and capacity to live as love in everyday life.
Key Takeaways:
Resilience is built one experience at a time; challenges are not punishments but opportunities to grow stronger.
Peace is not the absence of struggle but the ability to stay grounded and grateful within it.
Living as love means simple, consistent acts of kindness—listening deeply, sending a supportive message, or offering patience.
Illness or unexpected change can become a turning point for self-discovery and new possibilities.
True inner peace often begins with making peace with yourself first.
Parenthood (or any guiding role) teaches patience, empathy, and the importance of modeling values rather than imposing them.
Each person’s path to healing and contentment is unique—find what resonates inside you instead of copying others.
Gratitude for what you do have can shift your perspective even in difficult situations.
Connect with the Guest
Books: “Pieces of Me, Touch My Soul” — Amazon; “Grief Is the Price You Pay for Love” (by faialian.com) — Amazon
Author Site: https://www.faialian.com/ (for Grief Is the Price You Pay for Love)
LinkedIn: Cyndee Dhalai (connect/message)
Want to Be a Guest on Healthy Mind, Healthy Life?
DM on PM – Send me a message on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
A global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST
🎧 Listen to our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
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#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
4 days ago
4 days ago
On this episode of Divine Decode, host Pragya sits down with Samantha Kane—holistic life coach and founder of Ruth’s Wings Awareness—to unpack a direct, no-fluff approach to spirituality you can live with daily. We explore what “connection to the divine” looks like outside meditation, why numbness and emptiness show up in a hyper-digital world, and how shadow work helps integrate rejected parts of self without bypassing reality. Samantha outlines simple, sustainable practices for busy people, the signs your alignment is slipping, and how to disentangle conditioning so your choices reflect your higher self—not old patterns.
About the guest :
Samantha Kane is a holistic life coach and the founder of Ruth’s Wings Awareness. For nearly a decade, she has guided clients through intuition-led strategy, shadow work, and integration practices to build clarity, resilience, and aligned decision-making in real life.
Key takeaways:
Connection to the divine isn’t limited to meditation; it’s available while driving, working, or resting—if you deliberately pay attention.
Feeling “numb” or empty is common amid doom-scrolling and post-pandemic disconnection; reduce inputs to reclaim inner signal.
Watch for attention drift: autopilot days, reactive choices, and constant noise are markers your alignment is slipping.
Shadow work = turning toward suppressed parts with curiosity, not judgment; integration follows when behavior changes.
Progress beats perfection: expect resistance and relapse while replacing old habits with higher-frequency choices.
Build micro-rituals that fit busy lives: intentional breathing on wake-up, time-boxed social media, short reflection pauses, and nightly “one insight” journaling.
Ask ruthless alignment questions: “Is this mine—or conditioning?” Apply to career, relationships, purchases, and daily habits.
Prune to make space: allow misaligned people, places, and patterns to fall away so the new can land.
Listen more than you speak—internally and with others—to increase intuitive clarity and calm execution.
Your inner state sets the outer mirror; prioritize inner coherence so the environment reflects it back.
How to connect with the guest
Website: www.RootsWingsWellness.com
Instagram: @rootswingswellness
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
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6 days ago
6 days ago
Past-life reader and author Donna Hartley breaks down how déjà vu, instant connections, recurring relationship issues, and even health patterns can trace back to earlier lifetimes and soul agreements. We dig into practical ways to discern intuition from impulse, why meditation (even five minutes) clarifies next steps, and how forgiveness—especially self-forgiveness—releases stuck patterns. Donna shares a specific past-life memory tied to her heart surgeries, explains clearing ancestral karma across seven generations, and offers a grounded take on skepticism: even if you don’t “believe,” choose actions you’ll be proud of. Clear steps, no fluff—so you can notice patterns, set boundaries, and act on inner guidance.
About the Guest :
Donna Hartley is a past-life reader, speaker, and author. A multiple near-death experiencer and lifelong meditator, she blends story and strategy to help people identify patterns, close unfinished loops, and move forward with clarity. Website: DonnaHartley.com
Key Takeaways :
Deja vu and instant connections may reflect pre-birth soul agreements; pause before labeling someone a “soulmate.”
Ask clear questions after strong encounters: “Is this for my highest good?” “Short-term or long-term?”
Meditation can be simple: five quiet minutes, a walk in nature, or a guided track—consistency matters more than duration.
Recurring health or relationship issues can echo past-life or ancestral patterns; awareness plus forgiveness (including of self) helps release them.
Boundaries are growth tools, not punishments—especially when old dynamics resurface (e.g., unequal partnerships).
Skeptical? Focus on living a life you respect: kindness, responsibility, and action on your inner cues.
Real change requires four steps: ask, get quiet, trust the intuition that arises, then act—don’t loop back into old habits.
Write self-care and joy into your calendar to maintain balance and keep perspective while doing inner work.
Connect with Donna Hartley
Website (free ocean meditation on homepage): https://DonnaHartley.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
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Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Saturday Sep 27, 2025
Saturday Sep 27, 2025
In this episode of Divine Decode, host Pragya sits down with Dr. Victoria Rader—visionary founder of Yu2Shine and pioneer of Quantum Personal Development. Together, they explore how to move beyond ego-driven self-improvement into a soul-aligned path of peace, purpose, and prosperity. Dr. Rader shares how personal growth must go beyond surface-level success, offering practical tools for transforming fear into power, integrating science and spirituality, and reclaiming inner worth. Whether you’re struggling with fear of failure, navigating change, or simply seeking clarity, this episode breaks down complex “quantum” concepts into actionable daily practices.
About the Guest
Dr. Victoria Rader is the founder of Yu2Shine and the creator of groundbreaking methods such as FR Me, Quantum Me, and Empower Me. She bridges science, spirituality, and personal growth to help people worldwide break through limitations and live a life of fulfillment. Her work combines practical tools with spiritual wisdom to guide individuals toward peace, prosperity, and lasting transformation.
Key Takeaways
Personal development without soul alignment creates imbalance—quantum personal development bridges heart, mind, and matter.
Fear never disappears; instead of listening to it, talk back and redirect its energy.
Use affirmations your body can believe—start with “What if it’s possible?” questions to open solutions.
Energy is not “too spiritual”—it is scientific and measurable, and understanding it leads to practical life changes.
Awareness is the first law of growth: track what charges you up versus what drains you, then adjust accordingly.
True peace begins when you remember your worth is infinite, independent of external validation.
Prosperity flows naturally when peace and passion are the foundation of your daily life.
Connect with Dr. Victoria Rader
Website: https://yu2shine.com/LinkedIn: Victoria Rader
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, the platform shares podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With 4,400+ episodes and over 168K global listeners, join us to break stigma and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 www.healthymindbyavik.com
🎧 Listen to our 17 Podcast Shows: Podbean Network🤝 Be a guest: Be a Guest🤝 Join our community: Voices of Unity🤝 Subscribe to our newsletter: Substack
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Healing Subconscious Blocks — Turn Breakdown into Breakthrough with Cheryl Stelte
Content Warning
This episode discusses trauma, emotional neglect, and suicide in a therapeutic context. Listener discretion is advised.
On Divine Decode host Pragya talks with master healer and founder of the Star of the Divine Light Institute, Cheryl Stelte, about why we stay stuck even after therapy, meditation, and journaling. Cheryl explains how early emotional neglect and trauma get imprinted in the subconscious and body, how to access and clear those buried patterns with breath and focused practice, and how small, repeatable practices create new empowering neural pathways. Listen for practical steps you can use today to feel safer in your body, move through fear, and convert old wounds into creative energy and clearer decisions.
About the guest :
Cheryl Stelte — spiritual coach, master healer, and founder of the Star of the Divine Light Institute. Three decades guiding people to clear trapped emotions, reprogram limiting beliefs (I’m unworthy / not enough / I don’t matter / I’m unlovable), and step into creative, empowered lives. Trains practitioners in experiential, breath-centered clearing work.
Key takeaways:
Trauma often shows up as persistent self-doubt and indecision because emotional neglect and early wounds are encoded as body sensations, not linear memories.
Use the full breath (lower-abdomen breathing with a straight spine) to change brain state and access subconscious material safely.
Follow the emotional thread back: identify the uncomfortable emotion, feel physical sensations, breathe into them, and let the subconscious reveal the origin.
ACE method: Access (full breath), Clear (breathe through the sensation/emotion), Empower (reprogram with loving truth) — repeatable practice builds new neural pathways.
Four common subconscious beliefs to watch for: I’m unworthy, I’m not enough, I don’t matter, I’m unlovable — clearing these shifts behavior and relationships.
Small consistent practices (root-chakra safety meditations, grounding with feet on the floor) create stability and reduce chronic “hollow” or dissociative sensations.
Real outcomes include restored purpose, new creative expression, improved relationships, and measurable life changes (income, social connection, career shifts).
You can become “the person you can’t currently imagine” by pairing guided clearing with everyday breathwork and compassionate inner-nurture.
How listeners can connect with Cheryl Stelt e
Star of the Divine Light Institute — https://starofdivinelight.com/
Find Cheryl on professional platforms : https://www.instagram.com/steltecheryl/
LinkedIn: https://www.linkedin.com/in/cheryl-stelte/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
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Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
On Divine Decode, host Pragya talks with Richard Tierney about children’s mental health—and why labeling normal developmental emotions as “disorders” can backfire. Richard outlines a practical, family-and-school-ready framework (Fight, Flight, Freeze, Acceptance), how to normalize anxiety (even around public speaking), and why dissociation can be a short-term coping response—not a life sentence. We also cover building real-world resilience at home and in classrooms, moving beyond victimhood, and accessing faith/spiritual grounding without preaching. Direct takeaways you can apply today, without fluff.
About the guest:
Richard Tierney works with children and adults on trauma, identity, and emotional literacy. He advocates practical, permanent skills over pathologizing feelings and is the author of How to Live Stress and Anxiety Free 24 Hours a Day.
Key takeaways:
Normalize emotions by stage. Children’s feelings shift across home, school, adolescence, and early adulthood—variation is expected, not pathological.
Use the four responses. Teach Fight, Flight, Freeze, Acceptance as options; model safe “fight” (reporting, boundary-setting), safe “flight” (taking space), healthy “freeze” (short dissociation/mental time-out), and reflective acceptance.
Practice at home, reinforce at school. Families can map six common feelings (anxiety, depression, anger, fear, loneliness, grief) against the four responses, then try age-appropriate drills (e.g., take space, journal, speak up).
Own the mic. For public speaking nerves, start by stating your fear, share 3–5 clear points, end clean. Honesty builds audience trust.
Build option lists. Create a shared notebook of safe strategies (dozens per response) so kids choose what fits in the moment.
Drop the victim script. Reframe setbacks as needs/fit issues; act on what you can control.
You’re not alone. Use conversations, mentors, reading, journaling, prayer/meditation—consistent micro-supports compound.
Faith as grounding (optional). Spiritual practices can offer calm for families who choose them—presented as an option, not a rule.
How to connect with the guest :
Email: appointments@traumarecoveryanonymous.com
Books: Healing Any Trauma Memory and How to Live Stress and Anxiety-Free 24 Hours a Day (available on major platforms)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
In this episode of Divine Decode, host Pragya Malvia speaks with Reginald Martin about Kametaphysics and the daily practice he calls Paradoxical Heka — a practical system that fuses the ancient Egyptian concept of Ka (life-force) with metaphysical processes to restore balance, resilience, and clarity. Listen to learn concrete, repeatable rituals (breath + voice + movement) you can use while walking, working, or managing conflict to shift your energetic field, integrate shadow material, and reclaim inner sovereignty. Ideal for listeners interested in spirituality that translates into daily mental-health tools, leadership presence, and relational coherence. Tune in for examples you can apply to workplace stress, family tension, and creative blocks — plus resources to start practicing today.
About the Guest :
Reginald Martin — practitioner and teacher of Kametaphysics and creator of Paradoxical Heka. He blends ancient spiritual principles with accessible, process-driven practices to help people integrate mind, body, and soul and restore energetic coherence. Resources and free downloads available at reginaldmartin.substack.com.
Key Takeaways:
Paradoxical Heka integrates ancient Ka (life-force) and metaphysics into daily, practical processes.
Use paradox to hold opposites (e.g., “I am not enough” AND “I am the universe in form”) to create inner coherence.
Speaking and breathing affirmations in rhythmic movement (walking cadence + breath) shifts energetic resonance and releases trapped charge.
Apply paradox in workplace conflict: acknowledge feeling inadequate while asserting inherent worth to restore composure.
Metaphysics reframes ontology from brokenness to divine order, reducing shame-driven illness and social psychosis.
Shadow is not the enemy; integrate it via paradox instead of fighting it.
Surrender becomes active reconciliation, not passive giving up.
Daily micro-practices (22 paired statements done in a walk) incrementally retrain the nervous system and restore balance.
Kametaphysics links macro (cosmic order) to micro (human behavior) so personal choices mirror universal rhythm.
Teachers should offer simple, process-based methods rather than obscure, gatekeeping language.
Rebalance essence first; the body and mind tend to follow when energetic coherence is restored.
The practice supports mental health by offering concrete rituals that engage breath, voice and movement, producing measurable shifts in mood, clarity and resilience.
Start nightly: ask where you can choose balance over chaos; use paradox to respond to triggers; promote coherence in relationships and community.
How listeners can connect with the guest
Reginald Martin — reginaldmartin.substack.com (free downloads + guided exercises)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
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SHARE YOUR REVIEW
Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters
Monday Sep 22, 2025
Monday Sep 22, 2025
Content Warning:
This episode discusses trauma, emotional neglect, and suicide in a therapeutic context. Listener discretion is advised.
On Divine Decode host Pragya talks with master healer and founder of the Star of the Divine Light Institute, Cheryl Stelte, about why we stay stuck even after therapy, meditation, and journaling. Cheryl explains how early emotional neglect and trauma get imprinted in the subconscious and body, how to access and clear those buried patterns with breath and focused practice, and how small, repeatable practices create new empowering neural pathways. Listen for practical steps you can use today to feel safer in your body, move through fear, and convert old wounds into creative energy and clearer decisions.
About the guest :
Cheryl Stelte — spiritual coach, master healer, and founder of the Star of the Divine Light Institute. Three decades guiding people to clear trapped emotions, reprogram limiting beliefs (I’m unworthy / not enough / I don’t matter / I’m unlovable), and step into creative, empowered lives. Trains practitioners in experiential, breath-centered clearing work.
Key takeaways:
Trauma often shows up as persistent self-doubt and indecision because emotional neglect and early wounds are encoded as body sensations, not linear memories.
Use the full breath (lower-abdomen breathing with a straight spine) to change brain state and access subconscious material safely.
Follow the emotional thread back: identify the uncomfortable emotion, feel physical sensations, breathe into them, and let the subconscious reveal the origin.
ACE method: Access (full breath), Clear (breathe through the sensation/emotion), Empower (reprogram with loving truth) — repeatable practice builds new neural pathways.
Four common subconscious beliefs to watch for: I’m unworthy, I’m not enough, I don’t matter, I’m unlovable — clearing these shifts behavior and relationships.
Small consistent practices (root-chakra safety meditations, grounding with feet on the floor) create stability and reduce chronic “hollow” or dissociative sensations.
Real outcomes include restored purpose, new creative expression, improved relationships, and measurable life changes (income, social connection, career shifts).
You can become “the person you can’t currently imagine” by pairing guided clearing with everyday breathwork and compassionate inner-nurture.
How listeners can connect with Cheryl Stelte:
Star of the Divine Light Institute — https://starofdivinelight.com/
Find Cheryl on professional platforms : https://www.instagram.com/steltecheryl/
LinkedIn: https://www.linkedin.com/in/cheryl-stelte/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
On Divine Decode with host Pragya, natural success coach and intuitive activator Elizabeth Makepeace breaks down conscious creating—how our moment-to-moment focus, beliefs, and boundaries shape results. She explains why early conditioning (ages 0–7), nervous-system survival patterns, and even intergenerational imprinting (epigenetics) can keep us looping old scripts. Elizabeth shares her Ascendance Code and “recoding” process to release inherited patterns, distinguish intuition vs. fear, and reclaim choice. Expect a grounded bridge between spirituality and science (e.g., the double-slit experiment as a metaphor for focus), practical boundary-setting, and a first step anyone can take today: “Notice you have a choice—then act from it.”
About the guest :
Elizabeth Makepeace is a natural success coach and intuitive activator with nearly three decades of experience helping people move from self-doubt to self-trust, clear inherited patterns, and create aligned, results-driven lives.
Key takeaways:
Conscious creation is constant: Your attention broadcasts like a signal; what you consistently focus on organizes behavior and opportunities around it.
Why we run old scripts: The unconscious prioritizes survival, wiring beliefs from ages 0–7 and cultural inputs; without intervention, those programs run by default.
Epigenetics matters: Family and generational experiences can influence present-day responses; awareness plus intentional practices help interrupt inherited loops.
Ascendance Code & recoding: Identify patterns (beliefs, definitions, habits), “lift” the ones that no longer serve, and create space for authentic choice and soul-level direction.
Intuition vs. fear: The first, clear nudge to act is typically intuition; the rapid “what ifs” are protective fear. Thank the fear, then choose aligned action.
Boundaries prevent chaos: Clarify roles, agreements, and expectations up front—in friendships, collaborations, and business.
Self-doubt as a signal: It can be a redirect, not a stop sign; build self-awareness to tell protective fear from genuine inner guidance.
Start today: In any sticky moment, pause and state, “I have a choice.” Repeating this builds agency, confidence, and different outcomes.
How to connect with the guest
To connect with Elizabeth Makepeace, visit her website and also check out her socials from there.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #p odcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Saturday Sep 06, 2025
Saturday Sep 06, 2025
In this episode of Divine Decode, host Pragya Maliya sits down with Bethany Shelton to explore the unseen energy shaping our daily lives—our electromagnetic field. From understanding how our thoughts and emotions ripple into the world around us, to learning practical ways to reconnect with our own magnetic presence, Bethany shares insights that make this complex concept easy to grasp. She opens up about her own transformative journey through grief, showing how awareness of frequency and vibration can be a path to healing, empowerment, and deeper connection. This is not a science lecture—it’s a guide to tuning into the invisible force that influences how we feel, connect, and show up every day.
About the Guest:
Bethany Shelton is a transformational guide who helps people reconnect with their innate energetic power. Through her work, she teaches clients to recognize their electromagnetic field, shift frequencies from fear and grief into joy and gratitude, and reclaim a sense of presence and choice in their daily lives. Her journey was shaped by personal loss and the wisdom gained through navigating grief, which she now channels into guiding others toward healing and self-awareness.
Key Takeaways :
Your electromagnetic field extends 6–8 feet around you and reflects your mental and emotional states.
Thoughts act like antennas sending out frequencies, while emotions magnetically draw experiences toward you.
Grief, sorrow, and fear vibrate at lower frequencies, while joy and gratitude vibrate at much higher frequencies, expanding your energy field.
Healing often begins by shifting awareness from the “thinking mind” into the heart and present moment.
Simple practices like grounding barefoot on the earth or placing hands over the heart while breathing deeply can reset your energy.
Loss and grief can be transformed into higher states of love and awareness, creating space for healing and even connection with others at an energetic level.
By becoming conscious of your own vibration, you not only heal yourself but also positively influence those around you.
Connect with the Guest:
You can connect with Bethany Shelton through her work on energy, vibration, and personal transformation on https://beelimitlessnow.com/
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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